9 Labor & Delivery Pushing Tips | Pregnancy
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My favourite pushing positions as a labor & delivery nurse 👩‍⚕️🤰🤱 1️⃣ Standing – Gravity is your friend! Standing can help baby descend and may make pushing feel more instinctive 2️⃣ Hands & Knees – Great for relieving pressure on the back, opening the pelvis, and helping babies rotate if they’re sunny-side up. 3️⃣ Extended Runner’s Lunge – One leg up and forward helps widen the pelvis and create more space for baby to move down. 4️⃣ Side-Lying – A resting position that still promotes pelvic
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My favourite Pushing Positions as a Labour & Delivery Nurse 🤰🤱 Cannot be taken as medical advice. #labourandbirth #birth #pushingpower #pushingpositions #midwife #doula #epidural #unmedicatedlabor #unmedicatedchildbirth #childbirth #labouranddeliverynurse #nurse #nicu #newborn #firsttimemom #momtobe #pregnant #pregnancy #postpartum #pushing #handandknees #breastfeeding #labourstory | Nurse Sydney
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