Use this quick guide to understand how we name lumbar nerves and where each one exits the spine. 🧠 This video breaks down the lumbar spinal nerve roots, their naming system, and how they relate to vertebrae and spinal levels. Great for students, anatomy lovers, or anyone with back pain curious about L1-L5! #lumbarspine #spinalnerves | Spine-health

56K views · 821 reactions | Need a clear and simple breakdown of lumbar nerve anatomy? This video explains the structure, function, and clinical relevance of the lumbar spinal nerves using detailed diagrams and 3D visuals. Perfect for medical students, nursing professionals, physical therapy learners, or anyone studying the lumbar plexus, spinal cord, or sciatica nerve pathways. | Spine-health | Facebook

913K views · 5K reactions | Trapped nerves. Crippling pain. Stiffness that steals your movement. Lumbar decompression is the key to unlocking relief—restoring space, easing pressure, and setting your spine free.  #sciatica #herniateddisc #backpain #physicaltherapy | Physical Therapy Session | Facebook