RAM Alignment Guide
RAM Alignment Guide
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Front end alignment at home
Front end alignment at home
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If you aren’t doing these three exercises for posture, here’s why you should be: These 3 exercises will help strengthen your upper back and shoulders, improve alignment, and combat the effects of poor posture—especially as we age or spend time sitting at a desk or scrolling on our phones 📱 Consistently doing these exercises helps prevent slouching, reduces tension, and supports a stronger, more upright posture 😃 For the simple bands I use link above 👆🏼 #BackPainRelief #HealthyBack #PostureMa
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743K views · 10K reactions | Making the most of this day10 quarantine!. Read on the net doing jump rope can get rid of your lower belly fat (stubborn fats) so I challenged myself to do a 1000 jumps everyday for 7days! Day2 of 7!!! You can try this at home too! Stop at every 100 jump if its tiring! STRONG MIND IS STRONG BODY! keep safe everyone! Stay healthy! | KATG - KimXian Around The Globe | Facebook
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356K views · 7.4K reactions | University of Nebraska freshman punter, Archie Wilson, left his home in Australia to play for the Cornhuskers. During a press conference, a reporter asked Wilson how he was doing being so far away from his family and his emotional reaction sparked a conversation around masculinity. Writer and philosopher Ryan Holiday joined CNN's Boris Sanchez to discuss. | CNN | Facebook
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