Let’s talk about fire cupping — or as Traditional Chinese Medicine (TCM) calls it, bá huǒ guàn. 🔥 It’s an ancient healing method where glass cups are heated and placed on your skin to create suction. The goal? Improve circulation, release tension, and most importantly in TCM: draw out “dampness”. In TCM, dampness is believed to build up in your body from things like poor diet, stress, or humid environments. It can make you feel bloated, heavy, tired, or mentally foggy — like your body’s carryin