15K views · 300 reactions | Loneliness: what is it? Why do we experience it? Check out this video with Headspace co-founder Andy Puddicombe, where he talks about one of the most universal human emotions out there. | Headspace | Facebook
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15K views · 300 reactions | Loneliness: what is it? Why do we experience it? Check out this video with Headspace co-founder Andy Puddicombe, where he talks about one of the
Headspace. . Loneliness: what is it? Why do we experience it? Check out this video with Headspace co-founder Andy Puddicombe, where he talks about one of the most universal human emotions out there.
15.4K views3 weeks ago
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All it takes is 10 mindful minutes
All it takes is 10 mindful minutes
TEDJan 11, 2013
Life is too short to just go through the motions. Mindfulness expert Andy Puddicombe explains how being present to our breath can bring us back to our bodies. | TED Radio Hour
Life is too short to just go through the motions. Mindfulness expert Andy Puddicombe explains how being present to our breath can bring us back to our bodies. | TED Radio Hour
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