A few months ago, my liver was broken and I was a mushy 185 pounds. I was unable to train for about 6 weeks. Today my morning weight was 205 and I’m at least lean-ish. The next stop is a shredded 210-215ish that I can sustain (no bigger, or I can’t golf well). With better shape and proportions, mobility and athleticism I had at that weight prior. While the experience was not fun, I’m grateful for what I got out of it. Spiritual growth, personal growth, and completing the next big level for I cur
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