7.2K views · 56 reactions | They told you IBS is “just stress.”  But the truth? A hidden bacterial imbalance might be driving your bloating, pain, and inflammation — one molecule at a time. 溺 #IBS #GutHealth #Microbiome #MetabolicHealth #StayCurious | Nick Norwitz MD PhD | Facebook
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Irritable bowel syndrome (IBS)
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nhsinform.scot
🚨 Let’s talk about IBS! 🚨 A common myth is that IBS is “just stress.” Sure, stress can make symptoms worse, but stress isn’t the cause. If that were true, every stressed-out person (🙋🏻‍♂️ hi, me!) would have GI issues, and we don’t. IBS is a complex condition involving a miscommunication between the brain and the gut. Stress, like certain foods, can act as triggers, but managing IBS isn’t as simple as “just chill out.” (If only, right?) IBS requires a tailored approach: addressing diet, gut
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