Best Lower Abs Workout with Rebecca Louise
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Best Lower Abs Workout with Rebecca Louise
243.9K viewsMay 11, 2020
TikTokrebeccalouisefitness
Get ready for your ABS to BURN! 🔥 This 10 Min Intense AB WORKOUT is an updated version of your favorite AB workouts with more intense moves! Just doing these workouts with no plan?! Ok you NEED THIS! 👇🏻Join our free monthly challenges - https://bit.ly/3qdMXfs | Rebecca-Louise
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FacebookRebecca-Louise
The exercises in this video definitely helped me define those lower abs. 🔥🔥 Show me what you've got and make it through the whole 15 minutes to really get a good ab burn! More fitness tips and motivation on the blog: http://bit.ly/2wymijS 1️⃣ CRUNCHES A basic move that is an oldie but a goodie! Be sure that your form is correct and you are engaging your core or you won't be getting the full benefits of this exercise! You want to squeeze your back into the ground and keep your core stable. Rest
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NEW WORKOUT! Up now on my channel - INTENSE LOWER ABS 🙌🏻 Are you ready to feel the burn? 🔥 These are my best moves for toning up those tricky lower abs! ⚡️ Remember to share & save for later! Full workout here 👉🏼 http://bit.ly/2EhO9Wy 1. Crunches - 20 reps 2. Leg Drops - 20 reps alternating 3. Leg Extensions - 15 reps 4. Bridge Knee Presses - 15 reps each side 5. V Sits - 15 reps Click here to subscribe to my channel for 100's of free workouts! 👉🏼 http://bit.ly/2voMxWO | Rebecca-Louise
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