Understanding The Causes of Pain and Pain Management
24:16
YouTubeZero To Finals
Understanding The Causes of Pain and Pain Management
This video contains a visual explanation of pain, aimed at helping students of medicine and healthcare professionals prepare for exams. Written notes on pain and pain management can be found at https://zerotofinals.com/surgery/anaesthetics/painmanagement/ Patreon: https://www.patreon.com/zerotofinals See how I make videos like this: https ...
367.7K viewsOct 10, 2022
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What Is Pain? | The Real Science Behind Pain
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What Is Pain? | The Real Science Behind Pain
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It’s human nature to resist pain—even an amoeba moves away from toxins in a petri dish. Our instinct to avoid discomfort helps keep us safe, but when it comes to emotions, resistance often makes things worse—what we resist, persists. Instead of fighting against difficult feelings, self-compassion invites us to use mindfulness to accept the fact that this hurts. This is happening. Then, we use kindness to say, Oh, I'm so sorry. What can I do? I'm here for you. How can I help? When we meet our pai
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It’s human nature to resist pain—even an amoeba moves away from toxins in a
Self-Compassion by Kristin
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