What is Kettlebell Flow? Your Guide to This Dynamic Form of Exercise | BarBend
What is Kettlebell Flow? Your Guide to This Dynamic Form of Exercise …
Nov 7, 2021
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Flow con Clubbell ‪@lphighperformance‬ #clubbell
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Flow con Clubbell ‪@lphighperformance‬ #clubbell
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Victor Rowse on Instagram: "Is clubbell training boring? To the untrained eye clubbell swinging might all look the same - the same few movements repeated over and over. To the experienced practitioner it is anything but boring! Hope this video can explain why and encourage you to start. ☺️ #clubbells #clubbellworkout #swingheavy #steelclubs #strengthandconditioning #coretraining #mobility #core #abs #flow #wellness"
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