45K views · 1.2K reactions | In honor of my new PiYo workout that releases as part of Beachbody’s Virtual Summit - I thought I’d share this strong thigh slider workout! Drop an EMOJI if you’re ready for something new! | Chalene Johnson | Facebook
1:54
45K views · 1.2K reactions | In honor of my new PiYo workout that relea…
45.4K views2 weeks ago
FacebookChalene Johnson
Comment FLEXY for my step-by-step routine all my tips for stronger and more flexible knees. | Chalene Johnson
0:59
Comment FLEXY for my step-by-step routine all my tips for stronge…
13.8K views6 months ago
FacebookChalene Johnson
60K views · 1K reactions | You don't have to be super flexible to do this exercise. Just walk to the point where you feel a good stretch in your hamstrings. | Chalene Johnson | Facebook
0:15
60K views · 1K reactions | You don't have to be super flexible to do thi…
60.3K views3 weeks ago
FacebookChalene Johnson
Comment VIDEO and I’ll DM you the full interview. ⠀ Why do so many women feel like something’s wrong with them? Why does sex start to feel… disconnected? Why is it so hard to want it when your body’s not even close to ready? ⠀ Susan Bratton @susanbratton breaks everything down. What’s normal. What’s not. Why foreplay needs a rebrand. And the science behind why it takes 20 minutes for most women to even start feeling it. ⠀ If you’ve ever thought, “I should want this, but I don’t…” You need to hea
1:18
Comment VIDEO and I’ll DM you the full interview. ⠀ Why do so many …
9.6K views8 months ago
FacebookChalene Johnson
Are you a runner? One of the best ways to avoid injury and get the most out of your run is to properly warm up your body. Static stretching where you simply hold a stretch without moving does not properly warm up your body. In order to warm up your body you have to move large muscle groups to pump blood through your tissues and increase your core temperature. Stretches where you simply hold the position and press lower should be saved for your post workout stretch. And this video I share some cr
1:56
Are you a runner? One of the best ways to avoid injury and get the m…
256.3K viewsSep 11, 2014
FacebookChalene Johnson
TurboFire Workouts - Fire 30 Class & Stretch 10 Class
TurboFire Workouts - Fire 30 Class & Stretch 10 Class
7K viewsJan 20, 2013
YouTubeEric Hollingsworth
Scalene Muscles Stretch
0:26
Scalene Muscles Stretch
173K viewsJun 30, 2014
YouTubeEmergeOrtho-Triangle Region
2:06
PiYo Strength Slide Workouts
162.9K viewsAug 20, 2014
YouTubeChalene Johnson
21:04
Intermediate Stretching Routine | FOLLOW ALONG
1.5M viewsDec 5, 2016
YouTubeAlivia D'Andrea
8:56
How To Learn A HEEL STRETCH - In ONE DAY!
738.6K viewsMar 31, 2015
YouTubeErica Lin
2:11
PiYo Workout by Chalene Johnson
13.6K viewsMar 28, 2014
YouTubeChad Pink - ZillaFitness
11:47
10 Minute Full Body Resistance Band Stretch
505.8K viewsJul 1, 2018
YouTubeSydney Cummings Houdyshell
15:13
15 Minute Gentle Full Body Stretch
685.6K viewsJul 12, 2021
YouTubeJessica Valant
21:16
Yoga Stretch - Yoga With Adriene
4.9M viewsJun 1, 2016
YouTubeYoga With Adriene
15:50
15 Minute Full Body Stretching Routine!
1.2M viewsSep 22, 2020
YouTubefabulous50s
1:04
How To Do The Couch Stretch - Tangelo Health
53.5K viewsDec 11, 2018
YouTubeTangelo - Seattle Chiropractor + Rehab
6:13
Quick 5 Minute Full Body Stretch
1.2M viewsAug 24, 2018
YouTubeAnna McNulty
15:38
Stretch Strap Exercises for Beginners
199.2K viewsMay 21, 2020
YouTubeVive Health
6:39
Yoga challenge partie 1
110.3K viewsFeb 23, 2018
YouTubeChanel kids
16:03
15 Minute Stretch Routine To Loosen Up
91.8K viewsOct 25, 2018
YouTubeFitness With Cindy - Senior Workouts
17:37
15 MIN FULL BODY STRETCH & COOL DOWN ROUTINE
3.6M viewsDec 12, 2019
YouTubeMadFit
9:01
7 Minute DAILY MORNING STRETCH! Relaxing Standing Stre…
387.6K viewsFeb 3, 2021
YouTubefabulous50s
13:16
Yoga challenge with Marina ♡
157K viewsSep 16, 2016
YouTubeCaroline Cool
2:33
how to do a heel stretch
48.7K viewsOct 21, 2012
YouTubefightforflexibility1
1:48
PIYO workout NEW - Chalene & B…
Trailer
1.6M viewsMar 18, 2014
YouTubeDavid & Kate Ingram - Symbiotic Fitness
2:18
How to Do the Spine Stretch Forward | Pilates Workout
170.9K viewsApr 20, 2012
YouTubeHowcast
8:17
World's Greatest Stretch How-To | Stretch with Joetherapy
100.8K viewsOct 3, 2018
YouTubejoetherapy
6:17
PiYo Base Moves Tutorial with Chalene Johnson
762.7K viewsAug 10, 2014
YouTubeChalene Johnson
12:26
10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginne…
1.4M viewsApr 18, 2020
YouTubeNatacha Océane
0:34
How to stretch your posterior scalenes
61.2K viewsMar 27, 2014
YouTubeRehab My Patient
See more videos
Static thumbnail place holder