Ride. Lift. Rise. is your invitation to train smarter, feel stronger, and move with purpose. Designed for women in their 40s, 50s, and beyond, this science-informed class meets you where you are. Led by fitness expert Heidi Tanner. Sign up today at Y Specialty Fitness and rise on your own terms. #groupfitness #oneonta #yspecialtyfitness #strongertogether #fitnessclass | Ymca Oneonta
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Ride. Lift. Rise. is your invitation to train smarter, feel stronger, and m…
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This is the "reach your goal" place. The "whole family" place. The "I feel like I belong" place. There's no place like this place—the Y! Join with no join fee $26 first month (save $130 )! Use code: PLACE26. See full details here: https://brnw.ch/21wYEhd | Rocky Run YMCA
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This is the "reach your goal" place. The "whole family" place. The "I fe…
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1.9K views · 18 reactions | We're more than a state-of-the-art gym ️‍♂️, we're a community center that offers impactful programs for every age, camp options for every child, community events, clubs, and more! ⛹️‍♂️ Interested in learning more about the Rocky Run Y? 欄 Get to know us: https://brnw.ch/21wPK8A | Rocky Run YMCA | Facebook
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1.9K views · 18 reactions | We're more than a state-of-the-art gym …
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Come ride with us at the Y! Download the mobile app- philaymca to see the next Cycle classes! | Rocky Run YMCA
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Brew Ha-ha will be here before you know it! Have you purchased your tickets?  All attendees receive a commemorative tasting glass to sample unlimited beer and wine from local vendors while enjoying live music and two local comedians. Claim your tickets here: https://brnw.ch/21wLI0Z | Rocky Run YMCA | Facebook
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Brew Ha-ha will be here before you know it! Have you purchased you…
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Ready, set, REGISTER!  We have so many fun adventures and activities on our schedule for summer and we want your kids to join us! Sign up for summer camp today to get the best price of the year: https://brnw.ch/21wGza4 | Rocky Run YMCA | Facebook
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Ready, set, REGISTER!  We have so many fun adventures and activi…
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