Each posture has an optimal blueprint to draw from. My studies in yoga alignment helped me feel this starting from the bones of my spine and energetically expanding outward from there. I've been a @stickmobility owner for a decade and love incorporating it into my yoga postures for feedback with alignment. Just another way to teach the body new awareness...which I'm all about!! ⁣ ⁣ ⭐️ A kinesthetic learner is someone who learns from physical touch. It's why I'm a huge fan of using props for acco
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Each posture has an optimal blueprint to draw from. My studie…
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