On Friday, Sept. 29, 2023, Sam Constantin was paralyzed from the waist down in a skydiving accident. Despite spending seven weeks in the hospital and two months in a rehabilitation center, Constantin returned to CrossFit as soon as he could after the accident. With the help of his community at CrossFit Caribou, he modified the gym to adapt his workouts to his disability. He became a CrossFit Level 1 Trainer so he could coach at the affiliate and joined the 2024 Adaptive CrossFit Open. Why? Cross
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