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70K views · 90 reactions | We discuss the importance of minimizing scar tissue movement to maintain ankle strength and long-term mobility after an injury. #AnkleScar #MedicalAdvice #InjuryRecovery #PhysicalTherapy #ScarTissueManagement | Ahmad El Masri | Facebook
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Post-surgical recovery of an ankle fracture can be quite extensive due to the nature of the injury, scar tissue formation, diminished movement in the ankle and foot, decreased flexibility and stretch in the calf muscle and Achilles’ tendon, and change in the gait cycle. #anklefracture #anklessprain #anklesurgey #achillestendon #achillestendonrupture #footfracture #anklerehab #postsurgery #rehab #gait @QubeCore Sports & Rehab
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3.2K views · 57 reactions | Do you have scar tissue from a sprained ankle? 禮Learn how to shear through tissue, boost blood flow, and realign your gait by working between each toe. Spend a few minutes a day on this simple technique and feel the difference! For a full guide on working between the fingers and toes, send us a DM with "recovery" and we'll send you the video directly. ✨ #ScarTissue #FootHealth #AnkleRecovery #BodyAlignment #Fascia #FasciaRelease | Block Therapy | Facebook
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