Looking for a new workout? These eight gyms and boutique studios either recently opened or are slated to open in 2026. Break a sweat in a variety of classes, from cycling and strength training to flow ...

Campus Recreation is offering a new schedule of group fitness classes for the spring semester, completely free to students. On the roster are old favorites like cycle, yoga and dance ...

Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that ...

SAN DIEGO, CA / ACCESS Newswire / January 23, 2026 / Revelation Biosciences, Inc. (NASDAQ:REVB) (the "Company" or ...

To the rescue: periodization training. Put simply, periodization training is an intentional exercise program with “strategically fluctuating variables like volume, intensity, speed, and weight,” says ...

A common New Year’s resolution for many is to increase their physical activity. Forms of exercise could include weight lifting and cardio; there are different approachs to achieve fitness goals. The ...

Dr. Katie Hirsch, an assistant professor of exercise science from the University of South Carolina, Arnold School of Public Health, will share how women's metabolic and muscular physiology is ...

Beginning with the 2026-27 school year Fallbrook High School will have a Sports, Exercise, and Health Science course. A 3-0 Fallbrook Union High School District board vote Jan. 14, with Oscar ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

Mike Tomlin steps down, NFL reacts to stunning split with Steelers Flu deaths surging: CDC Cher wants Sonny Bono's widow to pay her $1 million legal tab Rampaging elephant kills 20 people, including ...

The Oregon club hockey team ended 2025 with a disastrous road series against the fourth-ranked University of Nevada, Las Vegas, but the Ducks... Oregon women’s basketball has been on an absolute tear ...

Thirty-three Swifties scream-shout the lyrics to Taylor Swift songs, but not in a stadium or at a therapy session. They're doing it in a workout class. Welcome to Swiftie Liftie, a rhythmic, full-body ...