The guidance was released by the American Academy of Pediatrics.

New research in Brain & Behavior found a link between screen time and adolescents' sleep quality and beliefs about healthy lifestyles. In the study of 700 teens attending 2 high schools in the Black ...

Economic Survey 2026 warns digital and social media addiction is harming academic and workplace productivity in India, urging ...

Screens today have gone from being helpful tools to something young children depend on too much. Doctors and child experts ...

Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted natural sleeping patterns due to switched routines and gadget dependency ...

Doctors warn counting hours alone misses the real risk, because many platforms are designed for engagement and profit, not ...

Did you know that the typical child spends a massive portion of their day, over 7 hours, busy with activities that include a ...

Overview: YouTube Shorts limits help parents reduce endless scrolling and protect kids’ focus, sleep, and daily ...

Screens are everywhere, but how much time spent scrolling on them is too much? An expert explains the impact of screen time on health, focus, and well-being, plus tips to cut back and strike a better ...

A new study has revealed a link between the time spent on gadgets and the quality of sleep of teenagers, as well as their ...

A child glued to a mobile phone. A parent asking, “Bas ab band karo…” And an inner guilt whispering, “Am I failing as a ...

Excessive screen time may quietly strain your eyes and worsen glaucoma management. An ophthalmologist shares 7 simple tips to reduce the risk and protect vision.