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We often hear about the importance of physical exercise for long-term health, but mental exercise matters too. “Anytime an organ of the body isn’t being used for what its intended use is, it tends not ...

If you have schizophrenia, regular exercise can be a powerful tool. Alongside standard treatments like medication and talk therapy, exercise can have many benefits for schizophrenia, including ...

You may have heard that moderate intensity exercise — even brisk walking — may be linked to a 37% reduction in risk of death over time for colon cancer survivors, according to a surprising new study.

New survey shows 50% of teens say their fitness levels drop during summer. Experts say there is a connection between physical and mental health. Parents can help their teens feel motivated to exercise ...

The key to losing weight is to focus on diet and exercise but did you know sometimes it’s better to prioritize one over the other? If you want to lose weight, diet has better outcomes compared to ...

Many healthy behaviors help prevent the deterioration of aging, as explained in the book, Improve Your Memory for a Healthy Brain. Memory Is the Canary in Your Brain's Coal Mine. One of the most ...

“Exercise is not a replacement for psychiatric medication for the treatment of schizophrenia. However, exercise is a low-risk, worthwhile adjunctive [add-on] intervention,” says Divya Hedgren, MD, a ...