Magnesium affects hundreds of processes; many are deficient. Where to find it, who benefits, which type, and in what dose.

Feeling drained? Learn about 14 supplements that may help revitalize your energy. Explore causes of fatigue and effective solutions.

Ever feel like you’re constantly running on empty despite getting enough sleep and eating well? That bone-deep exhaustion that follows you through the day might have less to do with your busy schedule ...

A person’s energy level tends to be the foundation for almost any goal, from physical fitness to social engagement.

Life can get incredibly busy, and keeping up often hinges on having enough energy. But energy isn't always in high supply, leaving many wondering how to boost their energy. Recent data from the CDC ...

For many guys, having low energy isn’t simply a result of a rough night of sleep or a demanding workweek—it might be low testosterone levels at play. Testosterone is an androgen (or male hormone) that ...

Add Yahoo as a preferred source to see more of our stories on Google. Feeling like you have boundless energy can be both a blessing and a bit of a mystery. If you’ve ever wondered why you seem to ...

Magnesium and vitamin B12 are vital nutrients for supporting energy. Here's what to know about when and why one may be more beneficial than the other.