WILISTON - It is week nine of First Strides VT's annual program, and the recreation fields are buzzing with women tying their shoes, stretching their legs, and eyeing the workout for this week's First ...

Heart Month is a time to focus on prevention, movement, and connection — and at Boone County Health Center, all three come ...

Stroller Strides is a program that incorporates exercise with a baby in a stroller to get an all-over body workout in about an hour. The program currently is using the Foothills Mall for the summer.

Stroller Strides of Charleston and Mount Pleasant offers advice to expectant moms- ?Charleston, SC (Grassroots Newswire) 9/11/2008 -- From career to cardio, the modern expectant mom is often able to ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. The stride gets ...

Sara Baker has worn many hats. She has previously worked as a personal trainer, coach and high school teacher. When her daughter Greta was born, she planned on being a stay-at-home mom, but then ...

Backward walking, or retro walking, is an unconventional exercise that is gaining popularity for its health benefits ...