Recommendations on alcohol consumption vary from source to source, but there are several generally accepted guidelines for ...

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Extreme cold can be dangerous, not just uncomfortable, increasing the risk of hypothermia, frostbite, falls, overexertion, ...

Life Extension reports it's never too late to start healthy aging habits, emphasizing sleep, nutrition, exercise, and stress ...

Thirst isn't a reliable indicator of dehydration. During extreme heat, sweating depletes your body's fluids rapidly. Start hydrating early and often throughout the day. Water is ideal, but electrolyte ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. It’s that time of year — those around us are spreading holiday cheer and, in some cases, respiratory ...

PORTLAND,ORE(KOIN)- On behalf of our sponsors at Signify Health, part of CVS Health, today Nicole DeCosta spoke with Dr. Heidi Schwarzwald — Signify Health’s Chief Medical Officer — about how to stay ...

Forbes contributors publish independent expert analyses and insights. I am an RN-Attorney with significant experience in both professions. Aug 12, 2025, 09:24pm EDT Everyone wants to stay fully ...

The holiday season is always a busy time of year for the travel industry, and 2025 figures to be no exception. A November report from CNN indicated that the aviation analytics firm Cirium reported ...

The pregnancy journey can be an exciting and sometimes overwhelming experience for new moms-to-be. Taking steps to stay healthy and making it a priority to get care before, during and after your ...