I have tried many strategies to help make my gut activity more predictable. I’ve taken both probiotics and prebiotic ...

Saving seed is a selective process — you don’t need to save seed from every plant in your garden. Monitoring blossom times, ...

Plus, the best ways to incorporate this superfood into your diet.

For a large planting, trenches are an efficient way to plant seed potatoes. Dig a trench 4 inches deep if your soil is heavy ...

Seed expert, Geoffrey Johnson will share tips to kickstart your garden early and leverage the benefits of an extended growing season. This Georgia native will share his four rules of gardening, ...

The seed oil versus animal fat debate has gone from a niche topic among wellness influencers on social media to an entire movement. Perhaps you've already heard of the "Hateful Eight" — not the movie, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Look—nut butter is never going to go away (PB&J for life). But seed butter ...

Vinegar is not recommended for sterilizing seed-starting equipment, but to get rid of caked-on salt or mineral deposits, you ...