The temporomandibular joint (TMJ) is the hinge-like bone that connects your jaw and your skull. You can feel it moving by pressing your index fingers to your cheeks and opening and closing your mouth.

Facial tension can be sneaky. You can hold a frown between your eyebrows or clenched in your jaw for hours — while concentrating hard during a study session or while battling stress or anxiety — which ...

Clenching your jaw and grinding your teeth can do a serious number on your teeth and jaw muscles. If you're a regular jaw-clencher, you're familiar with the soreness, tooth pain and maybe even ...

That tight feeling in your jaw during intense workouts isn’t just a sign of concentration or effort, it’s actually creating a cascade of muscular tension that’s limiting your strength, endurance, and ...

A chiropractor has revealed one exercise that will help you get rid of your double chin. Dr Michael Rowe, who has been providing back, neck and sciatica pain treatment for 15 years, has explained a ...

A chiropractor has shared one exercise that will help you get rid of your double chin. Dr Michael Rowe, who has been delivering back, neck and sciatica pain treatment for 15 years, has outlined a ...