Probiotics are the live bacteria and yeasts your body needs to keep your digestive track clean. While there are plenty of medicinal options to help you get the nourishment you need, there are also a ...

While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...

I have tried many strategies to help make my gut activity more predictable. I’ve taken both probiotics and prebiotic ...

Probiotics are live bacteria that are good for your gut health. They help balance the bacteria in your digestive system, boost immunity, and improve overall well-being. Thankfully, you don’t need to ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

For many women in their 40s and 50s, weight gain can feel confusing, frustrating, and often dismissed by the healthcare ...

About 70% of Indians suffer from some form of digestive issue. So, consuming enough probiotic foods is necessary. Here are ...

Cool news alert: Scientists have discovered a new way to fight the toxins found in microplastics (tiny plastic fragments that have been detected in the human brain, reproductive organs, and ...

Probiotics naturally occur in fermented foods. A deficiency of these "good" gut bacteria can have serious consequences. Photo: Getty Images/Science Photo Libra The importance of a healthy gut and an ...

Probiotics can play a powerful role in sustaining digestive and immune health. The mind-gut connection influences your overall wellness. Trillions of microorganisms live in the gastrointestinal tract ...

Newborn babies have one of three pioneer bacteria in their gut shortly after birth, one of which could be used to develop new personalized infant therapeutic probiotics, researchers show. In the ...