Objective The effect of fall prevention exercise programmes in residential aged care (RAC) is uncertain. This paper reports on an intervention component analysis (ICA) of randomised controlled trials ...

Understanding the connection between exercise and cancer can significantly enhance both prevention and recovery strategies. This article delves into the multifaceted ways exercise influences cancer ...

Can’t commit to 150 minutes of exercise weekly? Five minutes of exercise daily, especially if you’re not active, can benefit your health, a new study found.

One type of cognitive training appears to reduce the risk of dementia 20 years later. Even a modest amount of mental exercise appears to reduce the risk of dementia for decades. NPR's John Hamilton ...

While many people might forget things in their daily lives and think little of it, it can be easy to overlook the overall health of our mind and body, until it's too late. It is believed that more ...

Add Yahoo as a preferred source to see more of our stories on Google. Physical activity benefits abound—exercising can be good for your heart, muscles, and bones. Now, research shows that a specific ...

Exercise is known to improve heart health, build strength, and boost mood. But did you know it may also help prevent dementia (the loss of memory, problem-solving, and thinking abilities)? Learn about ...

Add Yahoo as a preferred source to see more of our stories on Google. This article is part of “Innovations In: Alzheimer's Disease” an editorially independent special report that was produced with ...

FORT HUACHUCA, Ariz. – The installation took another significant step to enhance its suicide prevention and response measures during a tabletop exercise held Sept. 27 to review suicide response action ...

So many of these can be done from home!