Yes, you can train yourself to go to the bathroom consistently. Here's how to do it.

Squatting may help people complete a bowel movement, particularly if they are constipated, but this position can be difficult with a pedestal toilet. Using a foot stool can help replicate a squatting ...

You should poop as often as three times a day to as little as three times a week. Your poops are probably normal if it feels like you've emptied your bowels and your poop is solid. For regular bowel ...