This is a great workout if you have a Marine Corps obstacle course available. If not, an outdoor pull-up bar will suffice, or there are other options listed below. We did this one on a holiday when ...

WHILE OBSTACLE COURSE races are a popular fitness pursuit, the concept of implementing the training principles behind them into your everyday workouts isn't so widespread. But that's how Thaddeus "TK" ...

Obstacle Course Races (OCR) are far more demanding than a standard road run. These events require participants to run, climb, crawl, and overcome a variety of physical challenges, forcing the body to ...

We know and love Katelyn Ohashi from her showstopping floor routines as a UCLA gymnast and her outspokenness about the issues close to her, from body shaming to student-athlete compensation. She ...

An adult leadership class of about 15 people spent their first week of the program learning about teamwork through outdoor fitness obstacles on a low ropes course. Leadership Tri-County is a 10-month ...