Walking in general is known to have proven benefits for the human body and its health. However, did you know walking in nature- parks and gardens, is known to boost your physical as well as mental ...

PINE GROVE — A calm, blue sky overlooking a chilly green creek. Sawed-off icicles latching onto frigid bushes. Sunlight poking through the branches of barren pine trees. These were a few of the images ...

Shinrin-yoku, or “forest bathing,” is a practice that originated in Japan and has gained global popularity for its profound health benefits. Studies have shown that this mindful interaction with the ...

WILTON, N.Y. — Wilton Wildlife Preserve & Park has announced the next dates for its bi-weekly “Nature on the Move” walks. The next nature walks will be held Jan. 15 and 29, and Feb. 12 and 26. Each ...