Being in love with a sport that is only available for roughly half the year is a tough relationship. It's a relationship that requires some "seasonal maintenance" if you will. We all love mountain ...

Add Yahoo as a preferred source to see more of our stories on Google. Mountain biking is an explosive activity that requires mental and physical conditioning to avoid accidents and injuries. But where ...

‘ The biggest advantage of swimming is that it is low impact. The buoyancy of water significantly reduces joint loading, ...

An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.

Researchers found aerobic activity significantly reduced pain and improved function, mobility and quality of life without ...