Hyper-kyphosis, a severe version of kyphosis — an excessive curvature of the thoracic spine commonly observed in senior adults — presents a significant challenge to many seniors. As many of my ...
Dear Doctor: I had scoliosis as a child, and now, at age 72, I'm living with kyphosis in my middle and upper back. It's very painful, and I would like to know more about it. Dear Reader: You're ...
You may do it unconsciously when you sit for long periods: hunch your shoulders and bend your back. Over time, this posture can shorten muscles in your back, causing painful stiffness and giving your ...