Verywell Health

10 Foods People Think Are Healthy but Are Loaded With Sugar

Some “healthy” foods are surprisingly high in sugar. Our dietitian reveals foods that seem healthy but are loaded with sugar.
Star Tribune

Healthy Food, Healthy Minnesota: Why “Food as Medicine” Matters

Food isn’t just fuel — it has the power to influence individual health and well-being. Access to nutritious food can prevent chronic diseases, reduce healthcare costs, and improve our overall quality ...

All foods can fit in a balanced diet – a dietitian explains how flexibility can be healthier than dieting

Eat this, not that. This one food will cure everything. That food is poison. Cut this food out. Try this diet. Don’t eat at these times. Eat this food and you’ll lose weight. With society’s obsession ...
CNN

What you eat in midlife affects how healthy you are at age 70, according to a new study

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...