Foods aren't 'good' or 'bad.' A dietitian explains why diet culture increases the risk of unhealthy behaviors.
The breadth of nutrition-focused strategies to boost performance—and help with weight loss—can be dizzying. Tracking macros, ...
Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...
The Mind diet (which stands for the Mediterranean-Dash intervention for neurocognitive delay) combines the well-established Mediterranean diet with the "Dash" diet (dietary approaches to stop ...
Diet culture is black and white – foods are either ‘good’ or ‘bad.’ But nutrition and health are much more complex ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." DIETITIANS LIKE ME have been recommending a fiber-rich diet for years. The average American consumes ...
Ultra-processed foods tend to get a bad rap, as they have been linked to an increased risk of obesity, heart disease, cancer and Type 2 diabetes. A recent study even suggested that UPFs have a ...
The Canadian Fermented Foods Initiative is a newly launched network aimed at studying the role of fermented foods in a ...
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