Strong shoulders provide support for your body - but what if yours are in pain? (Photo: Courtesy of Yamada Taro / Getty Images) Your shoulder is one of the busiest intersections in your body: three ...

Shoulder impingements are common injuries that can take between a few weeks to 6 months to heal. In people with severe cases, this time can increase to a year. Shoulder impingement syndrome, also ...

A good lateral raise targets your delts—not your pain threshold. Unfortunately, lots of guys feel pain while performing them, missing out on the shoulder-building benefits. Kevin Richardson, trainer ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. As outdoor ...

If you’re ever had pain in your shoulders when you try to raise your arms overhead, pull off a sweatshirt, grab a gallon of milk from the fridge, or place grocery bags on the counter - you were likely ...

Shoulder impingement, which people sometimes call swimmer’s shoulder, is a condition that causes pain in the shoulder due to a tendon or bursa rubbing against the shoulder blade. The pain from ...

Shoulder pain at night, pain when lifting a briefcase, pain with overhead activities — even pain while brushing your hair can be caused by shoulder impingement. To understand shoulder pain, you first ...

Whether you’re placing a pile of dishes at the top of your cabinet shelf or throwing a ball across the field, your shoulders are at work. In fact, the shoulder is the most movable joint in the entire ...