After Hurricane Helene made landfall in September 2024, the Laurens County School District, just outside Greenville, S.C., partnered with Amy Starkey, a local therapeutic yoga instructor to help their ...
Classrooms thrive on small, everyday acts of inclusivity. Teachers can foster empathy by allowing students time to share ...
But instead of just whipping out a few reps on whatever piece of equipment is free, let us introduce you to workout splits.
Why workouts should feel like recess instead of punishment.