I was 16 when I first developed an eating disorder. I was 24 when I finally cried out for help. I was 27 when I realised the ...

"It’s been the most meaningful thing that I've ever done my entire life.” ...

An advocate for mental health surrounding eating disorders, Rachel Steil, says it's important to open up and get help if you're struggling. Falcons play spoiler to Matthew Stafford’s MVP and Bucs’ ...

Last week’s column spurred some interesting feedback. So what exactly is an eating disorder? An eating disorder is a disturbance in someone’s eating behavior that compromises a person’s physical and ...

According to a study by researchers at the Universitat Oberta de Catalunya (UOC), time-restricted feeding can have a positive impact on athletes in terms of both their health and performance. The ...

Objective The Athlete Psychological Strain Questionnaire (APSQ) is a 10-item mental health screen in the International Olympic Committee Sport Mental Health Assessment Tool 1. This study evaluated its ...