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There are many ways to care for our bodies these days, some more luxurious than others. Let’s be honest — there’s nothing particularly glamorous about taking your daily vitamins, chugging water or ...

Infrared saunas are a hot health trend. Spas and gyms offer them to clients and suggest that they provide a wealth of benefits. You can also buy your own infrared sauna for your home. ‌Sauna ...

Add Yahoo as a preferred source to see more of our stories on Google. Self-care comes in many forms. Some people like to go for a weekly massage, while others take soothing baths to unwind after a ...

The world of wellness has exploded in the last decade, with huge amounts of conflicting advice and endless products hitting the market – meaning, it can be a right old minefield to navigate when ...

While infrared saunas may seem like a modern wellness trend, humans have sought the benefits of heat for millennia. Some of ...

Biohacking has moved from a niche interest to a mainstream wellness trend. Infrared saunas, red light therapy, and PEMF (pulsed electromagnetic field) therapy were once limited to professional ...

If you’re on a budget but still want a high-quality, FAR infrared home sauna, Dynamic Saunas is a great place to start. This Bluetooth-compatible indoor home sauna is crafted from reforested Canadian ...