Texting or emailing with a therapist might provide more relief to people with depression than waiting for an appointment on video-based platforms. That was the hypothesis researchers at the University ...

Many people use in-person and online therapy to treat and manage depression, a common mental health condition. If you’re experiencing depression, know that it is treatable. With the right support, ...

Spring Health explores 17 signs indicating therapy may be beneficial, emphasizing awareness of emotional well-being and ...

Have you ever felt that mental boost that comes after a session at the gym, an exercise class, or a walk around your ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

When life gets overwhelming, online therapy may help you manage it better. LiveHealth Online connects qualified therapists ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

I'm a busy mom, and it’s not easy to find time for my mental health, so I tried online group and family therapy with Grouport ...

Research presented at APNA 2025 explores a nurse-led interpersonal psychotherapy (IPT) initiative to manage depression and anxiety in pregnant and postpartum women. The study authors noted that there ...

MDMA-assisted therapy may provide lasting benefit for patients with MDD. Seven-month follow-up shows sustained symptom ...

Are you struggling with feelings of anxiety or depression that make everyday life challenging? I offer a compassionate and supportive environment where you can explore your thoughts and feelings. I ...

A major review finds exercise can reduce depression symptoms, often matching therapy or medication, while remaining low-cost ...